Showing posts with label Jalapeno. Show all posts
Showing posts with label Jalapeno. Show all posts

Wednesday, July 10, 2013

Quinoa Pilaf with Corn and Jalapenos

To make this dish spicier, add the chile seeds.  Fresh corn is important for the flavor of this salad - don't substitute frozen or canned corn.

2 teaspoon olive oil
2 ears corn, kernels removed
1 onion, minced
salt and pepper
1 1/2 cups quinoa, rinsed and dried on a towel
1 1/4 cups low-sodium chicken broth
2 jalapeno chiles, stemmed, seeded, and minced
1 tomato, cored, seeded and chopped small
1/4 cup minced fresh cilantro
1 fresh lime

1.  Heat 1 teaspoon of the oil in a large saucepan over medium-high heat until shimmering.  Add the corn and cook until it begins to brown, about 5 minutes.  Transfer to a bowl and set aside.

2.  Add the remaining teaspoon oil, onion, and 1/4 teaspoon salt to the saucepan.  Cover and cook over medium-low heat, stirring occasionally, until onion is softened, 8 to 10 minutes.

3.  Stir in the quinoa.  Increase the heat to medium and cook, stirring often, until the quinoa is lightly toasted and aromatic, about 5 minutes.  Stir in the broth and jalapenos and bring to a simmer.  Reduce the heat to low, cover, and continue to simmer until the quinoa is transparent and tender, 16-18 minutes.

4.  Remove the pot from the heat and lay a clean folded kitchen towel underneath the lid.  Let sit for 10 minutes, then fluff the quinoa with a fork.  Stir in the cooked corn, tomato, cilantro, and lime juice.  Season with salt and pepper to taste and serve.